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Reason to eat fruits
loving_guy Offline
#1 Posted : Saturday, February 27, 2010 6:50:07 PM(UTC)

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Reasons To Eat Fruit

Fruit consists for the largest part of water
Just like the human body does. If you think about it, it's logical to consume food that contains as much water as your body does...

Fruit Stimulates Our Memories
If you didn't know yet: fruit is the ultimate brain fuel. Fruit has a positive effect on our brains and makes you recall information easier and faster...

The Miraculous Healing Effects Of Fruit
Spectacular stories about people that cured from cancer by a strict diet of raw fruits and/or vegetables are well known but do we want tobelieve them? We still don't know that much about fruit and its contents...

Fruit Is 100% Bad-Cholesterol Free
No doubt about this reason. Too much cholesterol is not good for our bodies and fruit doesn't contain much cholesterol. Animal products like meat and dairy contain a lot of cholesterol...

Fruit Makes You Feel Better
Several stories have told us about people that were frequently depressed and how they got out of their depression slowly but surely after consuming substantial amounts of fresh fruit on a regular basis. Eating a lot of fruit can have a mysterious healing effect on human beings...

Ethical Reasons To Eat Fruit
Fruit doesn't have to be killed and slaughtered before you can eat it. The fruits are just hanging there waiting to be picked by you...

Fruit is not expensive at all
Did you always think that fruit is an expensive product? Take a good look at how much money you spend on other food. It could be worth something to replace some of those expenses with fruit...

Fibers
We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure, and other factors that increase the chance for a heart disease. The food that contains these healthy (natural) fibers is.... right: FRUIT!

Fruit Is The Most Natural Food
Fruit is food that has been made by plants to be eaten by animals and humans in order to spread its seeds...

The Human Diet
Here at The Fruit Pages we are convinced that a good human diet should consist of freshly squeezed fruit juices, bread, vegetables and some water. Since it is hard for the average homo sapiens to conform him or herself to such a severe diet, we suggest that one starts by eating five to nine pieces of fruit a day.

"A smile is the lighting system of the face, the cooling system of the head and the heating system of the heart".



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Nazia amrin Offline
#2 Posted : Monday, September 19, 2011 8:13:02 PM(UTC)

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use ful sharing...
veronicaZora Offline
#3 Posted : Friday, January 06, 2012 11:54:59 AM(UTC)

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Some reasons to eat fruits are as follows:

1. Fruit consists for the largest part of water.

2. Nutrition and health may be reasons you eat specific fruits.

3. Fruits are normally low in calories.

4. Fruits provide fiber that keeps your digestive system pleased.

5. Reduces The Aging Process And Helps Skin.

bartram Offline
#4 Posted : Wednesday, February 29, 2012 6:22:28 PM(UTC)

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Fruit is healthy in terms of nutrition, but in large amounts there is still calories, but what you are eating is a good replacement for other snacks. Look after your teeth though, fruits contain citric acid which is good at decaying your whites.
Hafsa Afzal Offline
#5 Posted : Friday, July 19, 2013 12:14:27 AM(UTC)

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loving_guy wrote:

 

Reasons To Eat Fruit


Fruit Makes You Feel Better
Several stories have told us about people that were frequently depressed and how they got out of their depression slowly but surely after consuming substantial amounts of fresh fruit on a regular basis. Eating a lot of fruit can have a mysterious healing effect on human beings...

Ethical Reasons To Eat Fruit
Fruit doesn't have to be killed and slaughtered before you can eat it. The fruits are just hanging there waiting to be picked by you...

Fruit is not expensive at all
Did you always think that fruit is an expensive product? Take a good look at how much money you spend on other food. It could be worth something to replace some of those expenses with fruit...
-about they make you feel better, it must be just a personal opinion. 
-about ethical reasons, fruits come from trees and they are lviing beings. so its the same killing an animal for food or taking food from fruits. that's the reason Islam doesn't ask us to be vegetarians
-about fruit not being expensive, are you crazy??? i mean mango for a family custard bowl cost around 100 rs these days and that's the most expensive part of an everyday meal for sure!
OmarSalah Offline
#6 Posted : Saturday, December 26, 2015 2:18:59 PM(UTC)

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Eating plenty of fruits and veggies may help reduce the risk of many diseases, including heart disease, high blood pressure, and some cancers. Vitamins & Minerals. Fruits and veggies are rich in vitamins and minerals that help you feel healthy and energized

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