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Recipes >> Drink, Lassi, Milkshake, Juice Recipes > Weight Loss Herbal Tea by chef tahir

Weight Loss Herbal Tea

Weight Loss Herbal Tea
Prep Time
1 minute
Cook Time

1 minute

1 person
Green tea is very beneficial to health because it helps to clean the system of the body (detox). The properties of green tea help to reduce cholesterol and burn calories contributing in losing weight if taken with proper diet and exercise.
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Source:  Chef Tahir in Cooking in a Budget on Masala TV Channel
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  • Green tea 1 tsp
  • Water 1 glass
  • Cinnamon bark 1/2 inch
  • Ginger Slice 1/2 inch
  • Lemon Slice 1

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Cooking Directions

  1. Place water in a ceramic pot over low heat until bubbles form (do not boil water).

  2. Pour the steaming hot water over tea, cinnamon, ginger and lemon slice in a mug and steep for 2-3 minutes (using boiling hot water or steeping more than 5 minutes will make tea bitter).

  3. Note: Individual weight loss varies due to diet intake and amount of exercise. Although there are no known risks of taking green tea, please check with physician for any specific health concerns. Also, daily caffeine intake for expecting and nursing mothers should be limited as advised by doctors.

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Comments posted by users for Weight Loss Herbal Tea recipe:

  1. mera nam halima ha mera age 25 ma un married ho mera weight 90 kg ha plz koi herbal tea btaye jis sa mera weight loss ho jaya aur meri tummy bhi buhut bare hoa ha

    on Aug 8 2015 3:57AM Report Abuse HALIMA AKHTAR
  2. Muhammad Ahsan, we would not recommend you any herbal tea at this age. This is better to consult with doctor, a doctor can suggest you better why she is over weight and what you have to do.

    on Apr 29 2015 7:17AM Report Abuse KP SUPPORT TEAM
  3. My daughter is at age 9 years and she has 40 Kgs weight, I am very worry about her health, kindly advise me whether this Herbal Tea, can I give to her

    on Apr 29 2015 1:13AM Report Abuse MUHAMMAD AHSAN
  4. Assalam o alaikum meri umer 27 sall hai or married hun or mera ek beta bhi hai par thore arsy sy mera wazan buhat barh gya hai jo k ab 90 kg tk puch gya hai to plz ap iske lia koi achi si diet bta den and thank you so much..?

    on Apr 3 2015 3:08PM Report Abuse SHAMMA MALIK
  5. Use this given herbal tea after your meal eat more greens, beans lentils, fish and do exercise 1 hour daily.

    on Mar 23 2015 12:45PM Report Abuse KHANAPAKANA SUPPORT TEAM
  6. plezzzzzz weight lost tips ata da achi ca koye

    on Mar 19 2015 5:30PM Report Abuse HAFZA
  7. is it necessary to use ceramis pot to simmer water till bubbles.

    on Dec 18 2014 11:28AM Report Abuse SAIQA HAIDER
  8. Take half tea table spoon cinnamon on empty stomach is good for weight loss

    on Aug 28 2014 4:59AM Report Abuse SAIMA ILYAS BANGASH
  9. now i will trying .............

    on May 31 2014 11:31PM Report Abuse AMAR
  10. Hira you can use this herbal tea. thanks

    on Jul 21 2013 4:09PM Report Abuse KP SUPPORT TEAM
  11. HiAm new. I have a problem.2 saal pahle delivery k baad Mera stomuch rah gaya please please koi homemade recipi bataye jis se mai pahle jaisa flat stomuch in 15 - 20 days me wapas pa sakoo.Thak you

    on Jul 16 2013 7:34AM Report Abuse MRS. TARIQ MALEK
  12. assalam-o-alaikum meri age 20 hai mera weight 63 hai main weight lose krna chahti hn kiya ya green tea main use kr sakti hn plz teel me

    on Jul 7 2013 4:31AM Report Abuse HIRA
  13. Hi.. Cinnamon is "Daarcheeni" which's used in garam masala to be added Pakistani food. One of my friends took 3liters per day of this tea in warm form for 2 months with balanced diet and some workout (Walk or Excercise) and she lost 10 kgs. I was stunned..! :)Remember, that one single thing will never give u desired result soon. It doesn't mean that u get on starving over diet plans but u have to take proper diet with some workout. Best of Luck!

    on Nov 24 2012 4:28AM Report Abuse SONIA
  14. the green tea is good for our health

    on Aug 6 2012 6:37AM Report Abuse NAVEED
  15. this is very good for reducing fat

    on Jul 25 2011 1:23PM Report Abuse RANATARIQ MAHMOOD
  16. thnk u soo much.............................:D

    on May 30 2010 7:11AM Report Abuse KHAN
  17. awexummm.......

    on Apr 29 2010 4:03PM Report Abuse NOSHEEN
  18. i love it but pleaxe tel me what ix cinnamon bark???

    on Apr 28 2010 4:43PM Report Abuse NOSHEEN
  19. tips for nice skin

    on Apr 18 2010 2:46PM Report Abuse SAIKA AKHTAR

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