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Recipes >> Salads and Dressing Recipes > Fish with Rice Salad

Fish with Rice Salad

Fish with Rice Salad
Prep Time
20 Mins
Cook Time

35 - 40 Mins
Serves

8
A new and different rice salad with vegetables and fish is presented. This salad is very healthy and at the same time extremely appetizing.
Viewed: 5156
Source:  Lubna Azhar
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Ingredients

  • Fish fillets 8
  • For the Citrus Butter:
  • Butter 150 gm (unsalted)
  • Limes 2 (juice and zest)
  • Lemons 2 (juice and zest)
  • Oranges 2 (juice and zest)
  • For the Green Rice Salad:
  • Fresh peas 100 gm
  • Pod peas 100 gm
  • Green beans 100 gm
  • Asparagus 100 gm (trimmed)
  • Basmati rice 175 gm (cooked)
  • Green lentils 150 gm (cooked)
  • Olive oil 4 tbsp
  • Lemon juice (1 lemon)
  • Orange juice (1 orange)

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Cooking Directions

  1. Melt the butter in a saucepan.

  2. Pour off the melted yellow butter, leaving the milky solids behind.

  3. Now add the limes, lemons and oranges zest and juices.

  4. Keep aside in a bowl with a basting brush.

  5. Blanch the peas, pod peas, green beans and asparagus in batches in boiling salted water until just tender, then strain them and run under cold water.

  6. Mix together the vegetables, rice, green lentils, oil, lemon and orange juice with a lot of seasoning.

  7. To barbecue the fish, arrange the fillets on an oiled fish grill, cook for 5 to 8 minutes each side.

  8. Just before removing the fish, brush lightly with the butter mixture.

  9. Put the fish on serving plates, again brush lightly with the butter mixture while it is still hot.

  10. Serve hot with the prepared salad.

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