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Recipes >> Daal, Lentils, Beans, Lobia Recipes > Lauki Chana Dal

Lauki Chana Dal

Lauki Chana Dal
Prep Time
1 Hour
Cook Time

25 Mins
Serves

4
Soak chana Dal in 1 and half cups of water for an hour.Drain.Boil chna dal and lauki with salt, turmeric powder and 3 cups of water till done.
Viewed: 25391
Source:  KhanaPakana.com
7 Ratings
2 out of 5 stars
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Ingredients

  • Split Bengal Gram 1/2 cup
  • Bottle Gourd(peeled) 1/2 small
  • Salt to taste
  • Turmeric Powder 1/2 tsp
  • Cumin Seeds 1/2 tsp
  • Green Chillies(chopped) 2
  • Asafoetida pinch
  • Red Chilli powder 1/2 tsp
  • Coriander Powder 2 tsp
  • Tomatoes(chopped) 2 medium
  • Garam Masala Powder 1/2 tsp
  • Sugar 1/4 tsp
  • Lemon Juice 2 tsp
  • Coriander Leaves 2 tbsp

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Cooking Directions

  1. Soak chana Dal in 1 and half cups of water for an hour.Drain.

  2. Boil chna dal and lauki with salt, turmeric powder and 3 cups of water till done.

  3. Mash lightly with back of a rounded spoon and mix well.Set aside.

  4. Take a non stick pan.Add cumin seeds, green chillies and asafoetida cook for a minutes.

  5. Add red chilli powder, coriander powder & 2 tbsp of water till fragrant.

  6. Add tomatoes and cook till this soften.Add cook chana dal & stir to mix.

  7. Add garam masala powder, sugar and more salt if necssary.Simmer for 2 minutes.

  8. Add lemon juice and stir.Garnish with coriander leaves and serve  hot.

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Comments posted by users for Lauki Chana Dal recipe:

  1. This is a fantastic recipe. No oil, very tasty and healthy. I passed it on to others and all of them are of the opinion that it is excellent. Thank you!

    on Mar 21 2012 3:49AM Report Abuse SHEILA
  2. very tasty

    on May 30 2010 3:14PM Report Abuse IZZATALI

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