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Recipes >> Roti, Naan, Bread, Paratha Recipes > Bihari Paratha by Shireen Anwar

Bihari Paratha

Bihari Paratha
Prep Time
15 Mins
Cook Time

30 Mins

4 - 5
Tasty and healthy parathas made with gram lentil and clarified butter serves as an occasional healthy breakfast.
Viewed: 10786
Source:  Chef Shireen Anwar
7 Ratings
3 out of 5 stars
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  • Flour ½ kg
  • Salt ½ tsp
  • Water as required
  • Clarified butter as required
  • For filling:
  • Gram lentil 250 gm
  • Onion 1 (chopped)
  • Ginger garlic paste 1 tsp
  • Black cumin seeds ½ tsp
  • Salt ½ tsp
  • All spice powder ½ tsp (heaped)

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Cooking Directions

  1. Boil the gram lentil with the chopped onion, ginger garlic paste, black cumin seeds, salt, all spice powder and 2 cups of water.

  2. When the lentil becomes tender and water dries up, take off flame and allow it to cool.

  3. Grind the cooked lentils until a smooth paste is formed.

  4. Take flour in a bowl and add salt and little water to it and knead well.

  5. Divide the dough into 10 equal parts and roll in balls.

  6. Take one ball and separate it into two equal balls.

  7. Flatten one of the dough balls using a rolling pin and place a bit of the lentil paste and spread it out.

  8. Take the other smaller ball, flatten it and cover the one with the lentil paste on it and roll with the rolling pin.

  9. Repeat the same with the rest of the dough balls.

  10. Fry on a griddle adding clarified butter.

  11. Serve hot.

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