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Recipes >> Zubaida Tariq Recipes > Green Beans Pickles by zubaida tariq

Green Beans Pickles

Green Beans Pickles
Prep Time
10 mins
Cook Time

10 mins
Serves

As desired
Green Beans Pickles - Beans are low in cholesterol and provides good amount of carbohydrates, protein, iron, magnesium, fiber, phosphorus and potassium. Include it in your daily diet as a pickle and fulfill your body requirements everyday.
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Source:  Zubaida Tariq in Handi on Masala TV Cooking Channel
2 Ratings
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Ingredients

  • Green beans 1/2 kg
  • Red chilli crushed 1, 1/2 tbsp
  • Garlic 10 cloves
  • Mustard seeds 2 tbsp
  • Turmeric powder 1 tbsp
  • Mustard oil 1/2 liter
  • Fenugreek seeds few
  • Green chilli 10
  • Nigella seeds 1 tsp
  • Cumin seeds 1 tbsp
  • Salt to taste

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Cooking Directions

  1. Cut green beans in four pieces.

  2. Put red chilli, garlic, nigella seed, cumin, turmeric, green chilli, mustard seed and salt in green beans, mix well.

  3. Heat oil in a pan.

  4. Now put fenugreek seed and add in green beans mixture, cook it for 10 minutes.

  5. After cooking cool it down and preserve it in glass bottle.

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