Marinate all together and bake or grill the fish for baking.
Pre heat the oven at 160 C and bake for 10 - 12 minutes.
For Harra Sauce:
Slightly sauté the onions in a pan and add garlic in it.
Then add capsicum gradually let the capsicum change the color.
Then add tomato paste and mix well.
In the end add tomatoes chopped and cook for a couple of minutes in the end add chopped fresh coriander.
Ready to serve.
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