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Recipes >> Breakfast Recipes > Weight Losing Platter by Munawer Latif

Weight Losing Platter

Weight Losing Platter
Prep Time
10 Mins
Cook Time

No Cook
Serves

1
This diet losing platter is ultimate solution for those who hate calorie counting but want to lose weight.
Viewed: 29607
Source:  Seema Nawab
21 Ratings
3 out of 5 stars
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Ingredients

  • Grape fruit ½ portion
  • Egg 1 (boiled)
  • Tomato 1
  • Cucumber 1 (peeled)
  • Lettuce and Ice berg 50 gm
  • Cottage cheese 50 gm
  • Salt and pepper to taste
  • Plain yogurt ½ cup
  • Chicken 1 cup (grilled)
  • Green tea unsweetened 1 cup
  • Brown bread 2 (sliced)

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Cooking Directions

  1. Peel grape fruit, take out the wedges.

  2. Boil egg and remove the shell, cut into half.

  3. Cut tomato into wedges, cut cucumber into cube shape.

  4. Cut lettuce into small pieces also cut cottage cheese into 1 inch cubes, take plain yoghurt, cut grilled chicken in jullient shape, place them on a platter.

  5. Serve with 2 slices of brown bread toasted and 1 cup of hot green tea or iced tea.

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Comments posted by users for Weight Losing Platter recipe:

  1. lighter weight??

    on Mar 30 2014 3:08PM Report Abuse MARIA
  2. You can take it either in lunch or dinner, taking care that dinner is always a lighter option

    on Mar 30 2014 7:01AM Report Abuse MEHREEN FARHAN
  3. what the hell which time to eat it plz write it again it will be your pleasure

    on Oct 24 2013 8:11AM Report Abuse DERAMLA
  4. ye kis time lana hai.suba ya sham

    on Feb 20 2013 7:38AM Report Abuse PINKY

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