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Cooking Videos >> Health Recipes > Remedy for Sleep Disorder Through Yoga by yogi wajahat

Remedy for Sleep Disorder Through Yoga

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Source: Yogi Wajahat in Second Opinion on Health TV

summary of Remedy for Sleep Disorder Through Yoga

Sleep disorders and other sleep problems cause more than just sleepiness. A lack of quality sleep has a negative impact on your energy, emotional balance, productivity, and health. The good news? You don’t have to live with sleeping problems. Watch on to learn about the signs and symptoms of common sleep disorders, what you can do to help yourself, and when to call the sleep doctor.

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