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Cooking Videos >> Chef Tahira Mateen Recipes > Lobia Qeema (Minced Beef With White Black Eyed Beans) by chef tahira mateen

Lobia Qeema (Minced Beef With White Black Eyed Beans)

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Source: Chef Tahira Mateen in Kam Kharch Bala Nasheen on ARY Zauq TV Channel

summary of Lobia Qeema (Minced Beef With White Black Eyed Beans)

Lobiya Qeema (Minced Beef With Beans) - White eyed beans (lobiya) is considered as 'poor peoples meat' since it contains 2-4 times protein than meat, and this dish certainly has maximum nutritional and protein value, along with spices to give a healthy tasty meal. Make sure you include this recipe in your everyday cooking.

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