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Cooking Videos >> Pudding, Kheer, Jelly, Custard Recipes > Date Dessert by sadaf gul

Date Dessert

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Source: Sadaf Gul in Nutrition Corner on Health TV Channel

summary of Date Dessert

We always hear it from our elders that how healthy dates are. We don't really quite understand it health benefits. A single date is one bullet sized capsule of the most essential nutrients that our body need to function. So forget all the kheers and puddings and enjoy this energy rich date dessert.

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