summary of Gobi Shimla Mirch Masala
Cauliflower is low in fat, high in folate, Fiber, water and vitamin C. It contains many phytochemical, that may be beneficial for human health. It can be roasted, fried, steamed or eaten row.
Capsicum has variety of names depending on place and type. It is also known as bell pepper, chili pepper and paprika. Cauliflower and Capsicum is makes great combination when cooked together.
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