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Cooking Videos >> Health Recipes > How To Prevent Falls by dr. muzna ebrahim

How To Prevent Falls

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Source: Dr. Muzna Ebrahim in Club 40 on Health TV

summary of How To Prevent Falls

In this episode of Club 40, you'll learn why your balance gets worse as you age, and then fitness expert will show you several strategies that can help you improve your balance, reduce your risk of falling, and enjoy a higher quality of life.

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