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Cooking Videos >> Rahat's Kitchen Recipes > Curry Dish with Two Beans & Loki Kheer Dessert by Chef Rahat Ali

Curry Dish with Two Beans & Loki Kheer Dessert

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Source: Food Evening with Chef Rahat Geo TV

summary of Curry Dish with Two Beans & Loki Kheer Dessert

Beans...according to schoolyard rumor, they are good for your heart, but they do much more than that. They provide a major source of soluble fiber, which, when passing through the digestive tract grabs and traps bile that contains cholesterol, removing it from the body before it's absorbed. So eat up quite a few Bean dishes & leave that meat behind!

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