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To Reduce Tummy بڑھا ہوا پیٹ

To Reduce Tummy بڑھا ہوا پیٹ
If you are looking for a wonderful tip on how to reduce tummy or belly fat? Your search ends here! With so many tips/remedies or countless methods available on-line, you may be confused on what to look for, but rest assured, the following tip is very useful and valuable secrets to reducing tummy fat. You simply need to follow the tip, but you have to follow correctly and consistently for better and fast result.
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Source:  Ameena Begum
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  • بڑھا ہوا پیٹ (To Reduce Tummy)

  • خواتین کا اکثر پیٹ (tummy) بڑھ جاتا ہے جس سے جسم بدنما اور بھدا لگتا ہے اس کیلئے یہ ٹوٹکہ مجرب ہے۔
    ایک پاؤ انگور کے رَس (grapes juice) کو تین پاؤ روغن زیتون (olive oil) میں مِلا کر ایک ہفتہ کیلئے دھوپ میں رکھیں اور دن میں دو بار ضرور ہلائیں۔ ایک ہفتہ بعد باریک ململ کے کپڑے سے چھان کر کسی شیشے کی بوتل (bottle) میں محفوظ کرلیں اور اس تیل سے روز پیٹ (tummy) کی مالش کریں۔ اِس سے پیٹ (tummy) چند روز میں اپنی جگہ پر واپس آ جاتا ہے۔

  • Most women are struggling with a tummy bulge these days. But with this

  • simple tip you cannot only control that tummy bulge, you can also reduce

  • it to fine belly. Just take 250 gm grape juice and mix it with 750 gm

  • virgin olive oil. Now pour this mixture in a bottle and leave it under

  • the sun for a week. Do remember to shake the bottle twice a day during

  • that sunbath week. After a week, strain it in a muslin cloth and

  • preserve the oil in a clean glass bottle. Now massage your belly with

  • this oil daily and watch your belly come back in shape.

    Important Note: The articles presented are provided by third party authors and do not necessarily reflect the views or opinions of They should not be construed as medical advice or diagnosis. Consult with your physician prior to following any suggestions provided.


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Comments posted by users for To Reduce Tummy بڑھا ہوا پیٹ

  1. Amna take half half tsp of kalonji and fenugreak seeds in a pot with 1 glass of water bring boil and cook for a while strain out add a tsp of honey and use empty stomach in the morning drink regularly for one month. thanks

    on Jan 12 2015 10:11AM Report Abuse KHANAPAKANA SUPPORT TEAM
  2. Plz tell any other tip to reduce weight

    on Jan 12 2015 6:43AM Report Abuse AMNA
  3. Thanks so much! I am 54kg, an eggetarian, appropriate weight for my height, but only problem is my tummy bcoz of post pregnancy effect, for which you have given me a wonderful tips.however, i need u r diet chat (which suits me best) to be fit and healthy. Could you pls send it to my email id? Thanks.

    on Jan 9 2015 11:12AM Report Abuse SHARU
  4. Sharu, use green grapes.

    on Jan 9 2015 6:31AM Report Abuse KP SUPPORT TEAM
  5. Is green grape more effective than Black grapes? Anyway both the grapes are available in my place.

    on Jan 8 2015 6:02PM Report Abuse SHARU
  6. For best result you have to wait for sunlight. thanks

    on Jan 8 2015 8:55AM Report Abuse KHANAPAKANA SUPPORT TEAM
  7. plz reply what to do in winter? when there is no sun...

    on Jan 8 2015 3:11AM Report Abuse Guest
  8. Winter main zeyada sun nai hota phr ketna arsa rakhay ais ko .

    on Jan 7 2015 6:04AM Report Abuse AMNA
  9. Agar ap weight kam karna chahti hain ton Loki (kado) ko boil kar lain ar pani ko chan lain din mn 2 time pani istamal karain ar sath lamon grass tea pian. For More information Contect ( and cell no 03146264863)

    on Dec 22 2014 1:06PM Report Abuse NASEEM
  10. salam, pls I want to try this recipe, but what if there is no sun? must I put it under d sun? thanks.

    on Nov 2 2014 7:40PM Report Abuse JUWAIRAH MUKHTAR
  11. assalam o alikumky es ko unmarrid girlz b use kr skti hymera naf se nechy ka hissa bht bsarh rha hy jo bht bur LGTA HY KYA M YE USE KR SKTI HO

    on Oct 30 2014 7:39AM Report Abuse FARZANA
  12. Asala o alaikum .muje ye puchna he k aangur or zetoon oil wla totka unmarried girls b use k skti he

    on Aug 14 2014 3:59AM Report Abuse AMNA
  13. assalam o alikum , i read ur tip about lose belly , is it really work ,? and which time i should massage it, my age is 32 year and single, can i use it , on my belly and thighs plz guide me assalam o alikum

    on Aug 2 2014 2:18PM Report Abuse NOOR
  14. Hi plz tell me that if there is no sunshine could we heat up on stove thanks

    on Jul 24 2014 6:49AM Report Abuse SALMA
  15. hi i really appreciate this tip i have made it but i forgot to shake it twice a day n now 1week is using it nowadays.Will it still work??? im worried plzzz help waiting for your kind reply:((

    on Jul 10 2014 9:20PM Report Abuse KHULUD
  16. Sidra, Grapes fresh juice is main ingredient of this remedy you have to wait for grapes season. thanks

    on Jun 19 2014 12:17PM Report Abuse KHANAPAKANA SUPPORT TEAM
  17. agar grapes out iov season houn tou kia karen?? :(

    on Jun 18 2014 2:27PM Report Abuse SIDRA
  18. can we use grapes juice concentrated lyk nesltle or we have to use fresh grapes juice.and we have to use olive oil which can be use for cooking aswell? or other olive oil

    on Jun 1 2014 10:07AM Report Abuse AMNA
  19. For grape juice blend grapes in blender add little water if needed then follow the recipe. It's suitable for all sking type. We have emailed you some remedies and tips on your provided email id. thanks

    on May 20 2014 11:50AM Report Abuse KHANPAKANA SUPPORT TEAM
  20. Hi I just read ur add .I want to reduce tummy fat .I am just worried it's useful for every type of skin.i want to try but I don't know how to make grape juice. .can we buy grape juice it is effective too.pls give me some more good suggestions for tummy fat .thx dear

    on May 19 2014 8:43PM Report Abuse SATINDER
  21. yaha par to doop nahai hai main gar main rah sakte ho

    on May 11 2014 3:17AM Report Abuse MARIA
  22. grapes juice kahan sey milay ga?

    on Apr 23 2014 5:58AM Report Abuse KANZA
  23. If grapes are not available wat alternate its good Bcz of massage on uppper of stomach

    on Apr 11 2014 10:42AM Report Abuse SHUJA SHAIKH
  24. please advise if no grapes season how to get grapes juice?

    on Feb 19 2014 11:42PM Report Abuse IQBAL
  25. dear is tip k liye grapes konse use hu ge plz bata de

    on Feb 5 2014 8:23AM Report Abuse KOMAL

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