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To Reduce Tummy بڑھا ہوا پیٹ

To Reduce Tummy بڑھا ہوا پیٹ
If you are looking for a wonderful tip on how to reduce tummy or belly fat? Your search ends here! With so many tips/remedies or countless methods available on-line, you may be confused on what to look for, but rest assured, the following tip is very useful and valuable secrets to reducing tummy fat. You simply need to follow the tip, but you have to follow correctly and consistently for better and fast result.
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  • بڑھا ہوا پیٹ (To Reduce Tummy)

  • خواتین کا اکثر پیٹ (tummy) بڑھ جاتا ہے جس سے جسم بدنما اور بھدا لگتا ہے اس کیلئے یہ ٹوٹکہ مجرب ہے۔
    ایک پاؤ انگور کے رَس (grapes juice) کو تین پاؤ روغن زیتون (olive oil) میں مِلا کر ایک ہفتہ کیلئے دھوپ میں رکھیں اور دن میں دو بار ضرور ہلائیں۔ ایک ہفتہ بعد باریک ململ کے کپڑے سے چھان کر کسی شیشے کی بوتل (bottle) میں محفوظ کرلیں اور اس تیل سے روز پیٹ (tummy) کی مالش کریں۔ اِس سے پیٹ (tummy) چند روز میں اپنی جگہ پر واپس آ جاتا ہے۔

  • Most women are struggling with a tummy bulge these days. But with this

  • simple tip you cannot only control that tummy bulge, you can also reduce

  • it to fine belly. Just take 250 gm grape juice and mix it with 750 gm

  • virgin olive oil. Now pour this mixture in a bottle and leave it under

  • the sun for a week. Do remember to shake the bottle twice a day during

  • that sunbath week. After a week, strain it in a muslin cloth and

  • preserve the oil in a clean glass bottle. Now massage your belly with

  • this oil daily and watch your belly come back in shape.

    Important Note: The articles presented are provided by third party authors and do not necessarily reflect the views or opinions of They should not be construed as medical advice or diagnosis. Consult with your physician prior to following any suggestions provided.


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Comments posted by users for To Reduce Tummy بڑھا ہوا پیٹ

  1. grapes juice kahan sey milay ga?

    on Apr 23 2014 5:58AM Report Abuse KANZA
  2. If grapes are not available wat alternate its good Bcz of massage on uppper of stomach

    on Apr 11 2014 10:42AM Report Abuse SHUJA SHAIKH
  3. i am 29 years old i have 4 children , when i marry i am 14 years old first my weight is 60 now i am 96kg i do every thing but i cannot reduce my weight please help me thank u

    on Mar 15 2014 8:37AM Report Abuse AYESHA
  4. please advise if no grapes season how to get grapes juice?

    on Feb 19 2014 11:42PM Report Abuse IQBAL
  5. dear is tip k liye grapes konse use hu ge plz bata de

    on Feb 5 2014 8:23AM Report Abuse KOMAL
  6. Assalam o AlekumMera Name Adnan hay, meri age 42 hay main married hon, Mera masla yeh hay k mera pait barh ga ya hay main is say bohat pareshan hon pl koi achi see tip bataain jis say mera yeh masla hall ho ja ay.Thanks

    on Jan 27 2014 2:11AM Report Abuse ADNAN SAJJAD
  7. Dear Concerned,I read your establish recipe, but would you told me that gents like in the age of 40 plus use this recipe with same perameters.waiting for your propmt reply.

    on Jan 21 2014 12:04AM Report Abuse SHOUKAT
  8. Hi mera weight 90 kgs hai n ihav 3 children with operation plz tell me how can I reduce my weight

    on Jan 14 2014 8:45PM Report Abuse AMINA YASIR
  9. Assala-o-Alekum,apki tip tou bohat achi hay main use krna chati hun please yeh bataye ga k angor ka rus khallis angor ka liya jaye ya instent juice bhee ly sakte hain. ya sirka bhee istemal kar sakte hain? bohat shukriya

    on Dec 7 2013 4:31AM Report Abuse ARIFA
  10. ma bht moti hu kaya koi moje is ka koi hal bataye ga

    on Nov 20 2013 8:34AM Report Abuse RIFFAT
  11. what is citruc juicer

    on Oct 25 2013 10:07AM Report Abuse Guest
  12. excellent

    on Oct 22 2013 10:02AM Report Abuse SHABANA USMAN
  13. Farida Saleem, Kindly consult with your physician by telling the ingredients using in this remedy. Else apply it on tummy and message in circular motion; use until you get the required result.

    on Oct 2 2013 8:35AM Report Abuse KHANAPAKANA SUPPORT TEAM
  14. is it to be used for gents and sugar patient?how do we use it?in witch direction should the massage should be done either from head to toe or toe to head left to right or right to left?and for how long should be used?

    on Sep 29 2013 4:05PM Report Abuse FARIDA SALEEM
  15. is it be used for gents,sugar patients?how do we shake?in witch direction should the massage be done either from head to toe or toe to head left to right or right to left?

    on Sep 27 2013 5:55PM Report Abuse FARIDA SALEEM
  16. Farida Saleem, You can use green grapes for this purpose. Use any plastic pot, yes cover it with some lid or plate avoid falling anything in it

    on Sep 27 2013 11:00AM Report Abuse KHANAPAKANA SUPPORT TEAM
  17. which type of grapes should be used?which kind of pot should be used and how does we kept that covered or un cover

    on Sep 26 2013 5:35AM Report Abuse FARIDA SALEEM
  18. Hi, can u tell me do i need to take fresh grapes or u even get grape juice

    on Jul 24 2013 5:46AM Report Abuse LENA
  19. HOME TUITION Since 1991 with Highly Undivided and Personalized Attention for:1.Maths, Law, Science Subjects, English

    on Jun 17 2013 2:15PM Report Abuse Guest
  20. aslam o alikummera name shereen hay main un married ho but main job kerti ho or her waqat compter k agay bethay rehny sy mmera pait buhat bahr gaya hay koie remedie batiya mere age 26 gay or height 5'4 hay n weight 54 hay jo buhat zayda hay or mere tummy ajeeb si bahr ko niklie hoie hay her kaprea buat ajee lagta hay

    on Jun 16 2013 3:49AM Report Abuse SHEREEN
  21. Aoa . It is very difficult to reduce belly size with olive oil and grapes mixture massagethere is herbal formula safoof muhazil take 3 to 5 gram in morning and evening .It can bought from any herbal store .also with it take lemon grass and Rose flower each 3 gram in form of tea for quick also do exerciize too . For further information can consult at 03214189488

    on Jun 16 2013 3:43AM Report Abuse HAKEEM SULTAN AHMAD
  22. I want to know that black grapes are necessary or we can use green grapes instead.

    on May 5 2013 7:39AM Report Abuse ANAS KHALID
  23. Can this technique be used by Male? What's the most suitable time for Massage? Is there any side effect in this regard?

    on Apr 29 2013 6:19AM Report Abuse SERVAR
  24. how can i mke graps juice

    on Apr 19 2013 8:15AM Report Abuse HAMZA
  25. aoa ma marrid hun 6 months ki hasband out of contry hai weight 66 k g plz jaldi km kerna ka tarka batain jis ka sideeffect na ho

    on Apr 18 2013 8:36AM Report Abuse Guest

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