Naheed Ansari Weight Loss Tip
Sometimes you do not need big diet plans to start loosing weight, a few small changes in your daily lifestyle can do just the trick to help you loose weight.
Here are some simple weight loss tips by Naheed Ansari.
• Do not have cold refrigerated water, always drink lukewarm water.• Every morning, take a glass of lukewarm water, add a pinch of kalonji (onion seeds) and 1 tsp of honey and drink.• Exercise regularly.
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ma to daily walk kerti hon bt phr b waight gain ho rha hy
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aoa.apa mri age 25 year.mra masla yeh ha ka mera pait barh raha ha.is ka kuch btain plzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
salam! mara masla ya hai k mari age 18 hai maray baal pahlay lambay or ganay thy lakin ap roll hotay jaray hai or lambay nahi hoo rahay or rooz ba roozkamzor hotay ja rahay hai. orr mari ami ka ya masla hai k un k hatoo pa rinkels arahay haii .plzzzzzzzzzzzzz in k baray mai kuch batai plzzz
apa mera waite 72kg hy mera 1baby hy.man apna waite km krna chahti hon plz help me belly boht zzyada hy koi daiet bta dain
plzz hand aur foot kaur balon k liay bta dain
mera weight 70 he 50 tak apna wazan karna chati hu meri hight b 5.6 he plz batye koi tips jo me 2 months me apna weight losss kar saku plzz tell me
Mera wazan 105kg he age 35 he me apna wet kam karna chata ho
mera weight 70 ha pely me bot week ti meny moty hony wali medicn khai ab smart hona chati hn pls koi acha c tip btayen
please mujhy weight gain karny key liye koi tip bataei mairi age 30 hai aur maira weight 27 kg hai please
plz naheed mjy eaght kam krny k koi hall bta dain plz hell me my waight is 55 nd my height is 4.58 plzzzzzzzzzzzzzzz mjy constipation ki problem b hai espically mera pait bth bra hai plz koi tip dain koi deit plan
to lose weight around waist avoid Carbohydrate (naan, chawal, bread, noddles, Rooti) avoid white bread, and if brown rice, brown bread, brown noodles are available you can eat. take 6 small meal portion a day. Like breakfast boil egg, milk, around 10am eat any fruit, yogurt, around 12 eat salad, boil chicken, around 4 eat any fruit, and dinner around 6 again boil, bake chicken, fish, salad.....you can eat green tea, it helps lose weight, lemon water, almond, peanut, walnut,... if you cannot afford chicken, fish then eat whatever is cook in home but eat half roti, and eat more salan..... vegitable, fruit, bake boil chicken, fish, almond, protein, green tea, daal, beans, lemon, 6 to 8 glass water and exercise at least 30 mint everyday will helps to lose weight..
hello mam m ne 10 kg weight loss kerna h plz koi achi se tip bta dain. mera weigh 65 kg h and height 5.4 age 25 yrs.
aoamaim i want to loss 7 kg weight please help me..............
plz give your diet plan i like your tips thanx
Salam naheed apa muje plz koe asi tip btan jis say ma apni west.baly,r thaez kam kr sak0n mari anqarib shadi o ri hai! Plz muje koe tip dyn plz
I m living with my son in saudia i m suffering from severe pain in my both knees once u told abt cabbage leves bound around knee please tell me again i will b very thankfl for this my weight is to much n i m diabetic n cardic patient also, i m using clonge for the last 2 months but no change in my health , thx for early reply.Best Regards
plz tell me diet plan
plz give us moor like this to lose waight tanks nadia taswwer hayat
i like it very much it is very simple way to losing the weight thank you so much/
naheed aapa, i used to watch ur show very fondly when u used to come in Pot Luck i think on ptv. I am quite famous for good cooking in my family but i used to say if i ever get a chance to go pakistan i will kiss naheed aapas hands. she is a fantastic expert.i am born and raised and now even married in bahrain for the last 13 years. i wasnt married then, though i was in my 20s. my question is i am morbidly obese. i have chronic bp (high), arthritis and diabetese too. i cannot exercise for all these reasons. my feet r usually swollen and painful. backache too does not allow me to walk , now i did try drinking honey in warm water first thing in the morning but my sugar level shot to 196 in one week.my question to u is should i still try ur tip coz there was no kalonji with it when i took the honey.pls answer via my email coz i dont have access to tv after marriage now, i shall b very grateful.
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