Open your mouth as wide as you can. Hold this position for about 10 seconds, then relax your mouth, and repeat the exercise a few more times. For faster results, add resistance by placing a tennis ball underneath your chin, while testing your jaw span. Sleeping without a pillow is said to help. Also, you can massage the area daily with a cream. Start from the chin and go downwards using both hands, one hand follows the other.
Pleasebe judicious and courteous in selecting your words.
Awesome technique, will definitely try this one out
Food Glossary |
Contact US |
Copyright © 2015 Direct Advert Media LLC an website design firm | All Rights Reserved