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Kids Lunch Box Ideas

Kids Lunch Box Ideas
Preparing the school lunch box daily is a hard task; it is like walking a tightrope. But, at the same time healthy lunch box is necessary for children as it boosts their energy and keep them alert during school timing.
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  • Preparing the school lunch box daily is a hard task; it is like walking a tightrope. But, at the same time healthy lunch box is necessary for children as it boosts their energy and keep them alert during school timing. But, no matter how healthy lunch box you give your child, it won’t provide any nutritional value if it doesn’t get eaten! In school kids get a short break, in which they have to eat and play with their friends so they mostly prefer to play then to eat lunch. First you need to pack lunch box with interesting food in different shapes and also encourage your child to eat first then hangout with friends. In this article writer is giving you nice ideas to pack kid’s lunch box. Make a delicious combination of food so kids can’t stop themselves to eat them.

  • Foods Suggestion to Put in Lunch Box

  • Fruits and Vegetables

  • Always try to pack your kids box with fresh fruits such as banana, strawberry, pineapple, apple or melon etc. You can also give them tin fruit or chopped fruit. Vegetables are also a good source to get nutrition; add carrot sticks and cucumbers strips in their lunch box. For a variation add vegetables in sandwiches. Fruit salad and vegetables salad is ideal for lunch box.

  • Starchy Food

  • Pack lunch box with starchy food like bread, wraps, sandwich, pita bread, and pasta etc. You can fill them with different fillings to make them acceptable for kids.

  • Muffins and Cakes

  • Kids love to eat cake and muffins. Try making your own cake and muffins and pack your kids box. You can make these in different flavors like vanilla, chocolate and strawberry.
    Prepare before Night

  • Leftover Lunch

  • For busy family cook a little extra in dinner and next day pack your kid lunch box with it.
    You can also prepare sandwich, pizza, roll, chicken roast, and quiche a night before and store them in fridge and next day give your kids.

  • A Bottle of Water

  • To keep your child hydrated all day gives them a water bottle. Freeze water bottles the night before for hot summer days. It will still keep cool till lunch times.

  • Lunch Box Ideas for 30 Days

  • Find delicious kid’s friendly lunch box ideas for your kids without repeating.

  • 1- Egg rolls are great for the lunch box of kids with different fillings
    2- Cheddar slices in roll ups + apple wedges
    3- Sandwich, cut them in different shapes with help of cookies cutter like star, round and heart shape + fresh fruit
    4- Pita with cream cheese spread
    5- Crackers + cookie butter sandwich
    6- Leftover fried rice

  • 7- Pizza + carrot
    8- Roast chicken
    9- Fruit salad
    10- Stuffed paratha with chicken or potato
    11- Pasta with vegetables
    12- Cake + fresh fruit
    13- Spiced peanut butter, banana and honey sandwich
    14- Fun nuggets + Cake pops
    15- French fries + muffins
    16- Noodles + fruit
    17- Burger with veggie, chicken or beef patty

  • 18- Popcorn + cupcake
    19- Omelette with bread or paratha
    20- Chocolate chip cookies + Juice
    21- Chicken lollipops + Cucumber slices
    22- Spicy Omelette Toast
    23- Dry Walnut Pastry
    24- Pizza Bread
    25- Banana Pancake
    26- Potato cheese fries + biscuits
    27- Apple muffins
    28- Special kid’s sandwich
    29- Cheese stick + banana
    30- Bread roll + French fries

  • Recipe for Kid’s Lunch Box

  • Dry Walnut Pastry

  • Ingredients

  • Egg white 4
    Sugar 250 gm (grinded)
    Walnut 125 gm (roughly crushed)
    Cooking oil 1 tsp

  • Method

  • Preheat oven to 150 degree C and grease a baking pan.
    Beat egg white and sugar until get a thick batter.
    Fold crushed walnut.
    Heat cooking oil in non stick pan and shift batter in it. Cook until sugar dissolve.
    When sugar completely melts, transfer in a greased baking dish and bake about 15-20 minutes.
    Cool at wire rack and cut into slices.

  • Chicken Lollipops

  • Ingredients

  • Boneless chicken 250 gm
    Mashed potato 1
    Red chili powder 1 tsp
    Salt to taste
    Egg 1 (beaten)
    Bread crumbs as required
    Oil for fry

  • Method

  • Boil chicken with salt then shred it.
    Mix chicken, mashed potato, red chili powder and salt.
    Make small balls of mixture and insert a stick in center.
    Dip in egg and roll with bread crumbs.
    Deep fry in oil on medium heat until golden brown.

  • Spicy Omelette Toast

  • Ingredients

  • Bread 3-4 slices
    Milk 4 tbsp
    Eggs 3
    Black pepper powder ½ tsp
    Salt to taste
    Green coriander ½ bunch (chopped)
    Green chilies 3 (chopped)
    Plain flour 2 tbsp
    Cooked chicken ½ cup (shredded)
    Oil for fry

  • Method

  • Remove edge of bread and cut in triangle shape; sprinkle milk over bread slices.
    Beat eggs; add black pepper powder, salt, green coriander and green chilies.
    Gradually add plain flour then mix in cooked chicken.
    Dip bread slice in mixture and fry in frying pan until get a nice golden color from both sides.

  • Banana Pancake

  • Ingredients

  • Banana 3
    Sugar 2 tbsp or to taste
    Salt ¼ tsp
    Flour 2 cups
    Baking powder ¼ tsp
    Eggs 2
    Milk ½ cup
    Oil for fry

  • Method

  • Mash the banana into fine pulp.
    Add all ingredients except oil in pulp and mix nicely.
    Heat up non stick frying pan; add 1 tsp oil, drop batter with cooking spoon and spread it in pan by moving frying pan with help of handle. Flip pan cake when bubbles appear on top side and cook from other side.
    Pancakes are ready.

  • Pizza Bread

  • Ingredients

  • Bread 4 slices
    Pizza sauce or ketchup 4 tsp
    Filling of your choice
    Cheese as required

  • Method

  • Remove edge of bread,
    Spread 1 tsp pizza sauce or ketchup on each bread slice.
    Top with filling and sprinkle cheese.
    Microwave for 1-2 minutes or until cheese melt.

  • Chicken Roast

  • Ingredients

  • Chicken drumsticks 4
    Yogurt 4 tbsp
    Salt to taste
    Black pepper powder 1 tsp
    Red chili powder ½ tsp
    Lemon juice/vinegar 2 tsp

  • Method

  • Marinade chicken with yogurt, salt, black pepper powder, red chili powder and lemon juice/vinegar. Keep it in fridge for 2-4 hours.
    Line a baking dish with butter pepper and grease it.
    Transfer chicken on greased tray and bake for 20-25 minutes or until chicken tender.
    Note: If you don’t have oven steam it in a pan.

  • Apple Muffins

  • Ingredients

  • Apple 2 small (peeled)
    Brown sugar ¾ cup
    Oil/butter ½ cup
    Eggs 2
    Milk ½ cup
    Plain flour 1 cup
    Baking powder 1 tsp

  • Method

  • Preheat oven to 180 degree C. Grease a muffin pan.
    Coarsely grate apples in a bowl.
    Combine apples with sugar, oil, eggs and milk; beat until combine well.
    Fold in plain flour and baking powder. Mix gently.
    Spoon into 12 cups muffins pan.
    Bake for 25 minutes or until a skewer can be inserted and removed cleanly.

  • Potato Cheese Fries

  • Ingredients

  • Potato 2 medium (peeled and cut into French fries)
    Butter 1 tbsp (melted)
    Corn flour 1 tsp
    Salt ½ tsp
    Oregano ¼ tsp
    Black pepper ¼ tsp
    Cheese 4 tbsp

  • Method

  • In a bowl mix butter, corn flour, salt, oregano and black pepper.
    Toss potato until coat from all sides. Keep aside for 10 minutes.
    Place potato on greased baking tray in a single layer and bake at 180 degree C for 20-25 minutes or until potatoes are crisp. Turn once.
    Sprinkle cheese and toss once; bake for another 3-4 minutes.

  • Kid’s Special Sandwich

  • Ingredients

  • Bread slices 6
    For Carrot Spread
    Carrot ½ cup (grated)
    Mayonnaise 2 tsp
    Salt and black pepper to taste
    For Apple Spread
    Apple 1 small (grated)
    Salt and black pepper to taste

  • Method

  • Remove crust of bread slices.
    Mix carrot spread ingredients in a bowl.
    Mix apple spread ingredients in other bowl.
    Apply carrot spread on one slice.
    Apply apple spread on other slice and set it on carrot spread slice. Cover with simple bread slice.
    Repeat with other bread.
    Cut into bite size and pack kid’s lunch box.

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Comments posted by users for Kids Lunch Box Ideas

  1. Nice and very tasty recipies for kids

    on Jan 3 2015 12:25PM Report Abuse AFGHAN ZUBAIR
  2. Wao, thumbs up (Y) i was looking for this kind of suggestion desperately

    on Oct 24 2014 12:18AM Report Abuse UZI
  3. Aoa, thanx for sharing lunch box idea,great job superb

    on Oct 23 2014 11:29PM Report Abuse SADAF SHAHZAD
  4. very nice ideas for kids lunch recipe...

    on Oct 23 2014 1:52PM Report Abuse NUZI
  5. great ideas for moms

    on Feb 19 2014 8:57AM Report Abuse SAIMA

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