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Satisfy Your Sweet Tooth

Satisfy Your Sweet Tooth
You have to limit your dessert intake doesn't mean you have to eliminate sugary goodness altogether. Every now and then, indulge yourself with some of treats. Just make sure you keep an eye on your portions!
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Source:  Ramisha Sumar
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  • You have to limit your dessert intake doesn't mean you have to eliminate sugary goodness altogether. Every now and then, indulge yourself with some of treats. Just make sure you keep an eye on your portions!

    • Fresh fruit with low-fat topping
    • Fat-free frozen yogurt
    • Lower-fat cookies, such as ginger snaps, vanilla wafers, and graham crackers
    • No sugar-added pudding or frozen fudge bars

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