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Weight Gain Tip

Weight Gain Tip
Not everyone wants to loose weight. There are some of us who want to gain weight to appear healthy and lively. Follow this tip to help yourself gain some healthy weight.
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Source:  Dr. Khurram Mushir
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  • • Take 2-3 figs (injeer) and soak them in cold water overnight. Eat the water soaked figs in the morning on empty stomach along with the water.
    • Eat loads of cheese & carbohydrate rich foods.
    • Have banana & dates milk shake twice a day, daily.
    • Walk daily for 30 minutes.

  • Important Note: The articles presented are provided by third party authors and do not necessarily reflect the views or opinions of KhanaPakana.com. They should not be considered as medical advice or diagnosis. Consult with your physician prior to following any suggestions provided.

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Comments posted by users for Weight Gain Tip

012 
  1. My Age 26

    on Aug 29 2014 3:37PM Report Abuse DISHA DUBEY
  2. Put milk injeer banana and dates into blender make shake take this in breakfast it's very useful drink to gain weight rapidly. thanks

    on Aug 28 2014 7:20AM Report Abuse KHANAPAKANA SUPPORT TEAM
  3. i'm 17 yrs old plzzzzzzzz tel me something to gain weight

    on Aug 27 2014 3:26PM Report Abuse ZEESHAN
  4. sir my height is 6.1 nd weight is 60................ i want to increase my weight ,,,,,,,,,,,,,,, i need some good suggestions for instant weight increase,,,,,,,,,,,,,,,,,,,,,,

    on Aug 25 2014 8:27AM Report Abuse ALI
  5. plz plz plzzzzzzzzzzzzzzzzz koi effective or easy c weight gain ki tips bta dy plz ... i will b very grateful to u..plz

    on Jul 26 2014 1:22PM Report Abuse HINA
  6. my age is 16 nd weight iz 38 kg plzzzz help mee how can i gain my weight

    on Jul 21 2014 6:18AM Report Abuse ALEENA IBRAHIM
  7. Sughra, follow these remedies for three months or till required weight hope your weight will be increase sooner. thanks

    on May 26 2014 11:30AM Report Abuse KHANAPAKANA SUPPORT TEAM
  8. Hi my age is 24, n my weight is only 37, I'll get married soon, please give me healthy n weight gaining tip

    on May 26 2014 7:53AM Report Abuse SUGHRA
  9. Nusrat Asif, people with diabeties should not try any remedy or tips with out doctor's suggestion. Better consult to your doctor for weight gaining.

    on May 25 2014 1:38PM Report Abuse KHANAPAKANA SUPPORT TEAM
  10. Can a Diabetes Patient try this??

    on May 25 2014 12:49PM Report Abuse NUSRAT ASIF
  11. sir g weight gain se kuch nahi hota bus allah sub ko sehat mand rakhe koe bimari na ho ye dua kiya karain mote hone se hazaron bimari samne aati hain han agar weight limit main ho to kafi acha hai

    on May 17 2014 12:25PM Report Abuse FURQAAAN
  12. Is this recipe work???if u have tips or anything about weightgain then plzzzzz send me

    on May 2 2014 10:07PM Report Abuse MAHNNOOR
  13. please tell me how to gain weght

    on Apr 23 2014 4:41AM Report Abuse IKHTIAR MAZARI
  14. Shabana, we have sent some suggestions on your provided email id please check you inbox thanks

    on Apr 22 2014 10:09AM Report Abuse KHANAPAKANA SUPPORT TEAM
  15. Hi sr plz I wnt 2 weight gain plz my weight iz 47

    on Apr 20 2014 2:18PM Report Abuse SHABANA
  16. Nasir Ali Khan, we have emailed you tips/remedies please check your inbox. thanks

    on Apr 15 2014 2:31AM Report Abuse KHANAPAKANA SUPPORT TEAM
  17. I am 30 years old and married person I am under wait only 56 kg please send me tips about gaining my wait. thanks

    on Apr 13 2014 1:28PM Report Abuse NASIR ALI KHAN
  18. Hi sir !My age is 37.Hight 5-11 inches. weight is 60 kg .Sir I want to gain my weight accourding my age and hight plz advice medicans for fast gain weight. thanks

    on Mar 18 2014 6:17AM Report Abuse AJMAL KHAN
  19. my age is 32 and my weight is 57 is this suitable for me ?

    on Jan 31 2014 6:17AM Report Abuse GULFAM
  20. AOA, Every one if you want to gain weight Please contact me 03204113446, and yes please text me do not call

    on Nov 5 2013 5:40PM Report Abuse HASSAN
  21. sir i am 20 year old and my weight 50 kg,,,plz sir tell me i want to gain weight

    on Oct 31 2013 12:42AM Report Abuse Guest
  22. Tuba, go through the above article.

    on Sep 29 2013 10:03PM Report Abuse KHANAPAKANA SUPPORT TEAM
  23. mere Weight nhi bhar raha meri age 18 hai plzz mujhe weight bhrana ka liya kuch tipx dayy

    on Sep 29 2013 5:49PM Report Abuse TUBA
  24. mere age 24 ha or weight 38k ha aur meri shadi b hone wali ha main bout tens hon her koey mere mazak urate ha k tum bout kamzoor ho mere dil karte ha k khud ko mar lon plz main ne baher k dr se b elag kerwya laken ye b muje kuch ni date yahe khate hain k tum theek ho plzzzzzzzzzzzzz help me muje koey weight barhne k lia medicine batao

    on Jul 15 2013 6:37AM Report Abuse HINA
  25. a.a?? meri age 22 years hai or weight 39 hai plz koi aysa shdule bta dain jis se weight brh jayr

    on Jul 6 2013 4:04AM Report Abuse MAHWISH
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