• Take 2-3 figs (injeer) and soak them in cold water overnight. Eat the water soaked figs in the morning on empty stomach along with the water.• Eat loads of cheese & carbohydrate rich foods.• Have banana & dates milk shake twice a day, daily. • Walk daily for 30 minutes.
Important Note: The articles presented are provided by third party authors and do not necessarily reflect the views or opinions of KhanaPakana.com. They should not be considered as medical advice or diagnosis. Consult with your physician prior to following any suggestions provided.
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my age is 32 and my weight is 57 is this suitable for me ?
AOA, Every one if you want to gain weight Please contact me 03204113446, and yes please text me do not call
sir i am 20 year old and my weight 50 kg,,,plz sir tell me i want to gain weight
Tuba, go through the above article.
mere Weight nhi bhar raha meri age 18 hai plzz mujhe weight bhrana ka liya kuch tipx dayy
mere age 24 ha or weight 38k ha aur meri shadi b hone wali ha main bout tens hon her koey mere mazak urate ha k tum bout kamzoor ho mere dil karte ha k khud ko mar lon plz main ne baher k dr se b elag kerwya laken ye b muje kuch ni date yahe khate hain k tum theek ho plzzzzzzzzzzzzz help me muje koey weight barhne k lia medicine batao
a.a?? meri age 22 years hai or weight 39 hai plz koi aysa shdule bta dain jis se weight brh jayr
mere age 26 hy or weigt42 plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz meri shadi hone wali hy plz mje weiht bharane hy mje tips dein
hi mari age 22 hai.maira weight 40 kg hai plz mujay kuch batain ta k main weight barha sakon plz koi tablet ya kuch b batain plzzzzzzzzzzz
hi.............my age is 19 n my weight is not enough for being 19 plzzzzzzzzzz mje kuch aisi diet batain k kis se main weight gain kr sakn aur kuch carbohydrates containing foods k bare main bhi batain plz help me out
hiiiiiiiiii m 24 year old and i have just have wight 40kg please for GOD seek help me hlep me.i wana to increase my wight round about 55kg.its my wish please help me.
hy i wanna gain my weight my age 24 weight 40 hight 5.8 plsssssssssssss help me
please tell me........me kafe weak ho mara waight bohat kam ha kuch tips batain ka mera waight barh jai
A o afaizaan do not worry just follow this Insha Allah ll help you.follow this diet chart first of all note your weight before following this diet chart.a glass of milk at 7 o clockan fried egg.,two slices and a cup of tea in breakfasteat fruit chart with cream at 11 0 clocka cup of salad,2 chkn pieces,one chappati,any salan an orangea cup of tea with babakary biscuits at 5 0clockdinner as a luncha cup of milk with istmbgol and aa apple follow it 2 weeks insha ALLAH u ll get good results ,then tell me
slammere problem ye heh k bhut zyada khata hn 2o sal ka hn weight ni brh rha mera 6 dfa sucide bh attempt ki houe heh, app se help chahye mahngi se mahngi medecine offerd kr skta hn. agar lhr ka koe speclist ho toh bta dh ...........contact number of mine r 03357519206help me
its mehwish here....em 24 years old i wana gain weight em just around 35 kg........:(plzzzzzzzzzzzzz help me
plz ramazan my weight loss karne ky liye koe acha sa diet plan bata dy plz plz......................................
hi sir/medam my age is 24 year and weight is around 60kg. i want to gain my weight but i don't have any daite chart. so please tell me how i gain my weight. thank you
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