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Weight Gain Tip

Weight Gain Tip
Not everyone wants to loose weight. There are some of us who want to gain weight to appear healthy and lively. Follow this tip to help yourself gain some healthy weight.
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Source:  Dr. Khurram Mushir
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  • • Take 2-3 figs (injeer) and soak them in cold water overnight. Eat the water soaked figs in the morning on empty stomach along with the water.
    • Eat loads of cheese & carbohydrate rich foods.
    • Have banana & dates milk shake twice a day, daily.
    • Walk daily for 30 minutes.

  • Important Note: The articles presented are provided by third party authors and do not necessarily reflect the views or opinions of KhanaPakana.com. They should not be considered as medical advice or diagnosis. Consult with your physician prior to following any suggestions provided.

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  1. my age is 16 nd weight iz 38 kg plzzzz help mee how can i gain my weight

    on Jul 21 2014 6:18AM Report Abuse ALEENA IBRAHIM
  2. Sughra, follow these remedies for three months or till required weight hope your weight will be increase sooner. thanks

    on May 26 2014 11:30AM Report Abuse KHANAPAKANA SUPPORT TEAM
  3. Hi my age is 24, n my weight is only 37, I'll get married soon, please give me healthy n weight gaining tip

    on May 26 2014 7:53AM Report Abuse SUGHRA
  4. Nusrat Asif, people with diabeties should not try any remedy or tips with out doctor's suggestion. Better consult to your doctor for weight gaining.

    on May 25 2014 1:38PM Report Abuse KHANAPAKANA SUPPORT TEAM
  5. Can a Diabetes Patient try this??

    on May 25 2014 12:49PM Report Abuse NUSRAT ASIF
  6. sir g weight gain se kuch nahi hota bus allah sub ko sehat mand rakhe koe bimari na ho ye dua kiya karain mote hone se hazaron bimari samne aati hain han agar weight limit main ho to kafi acha hai

    on May 17 2014 12:25PM Report Abuse FURQAAAN
  7. Is this recipe work???if u have tips or anything about weightgain then plzzzzz send me

    on May 2 2014 10:07PM Report Abuse MAHNNOOR
  8. please tell me how to gain weght

    on Apr 23 2014 4:41AM Report Abuse IKHTIAR MAZARI
  9. Shabana, we have sent some suggestions on your provided email id please check you inbox thanks

    on Apr 22 2014 10:09AM Report Abuse KHANAPAKANA SUPPORT TEAM
  10. Hi sr plz I wnt 2 weight gain plz my weight iz 47

    on Apr 20 2014 2:18PM Report Abuse SHABANA
  11. Nasir Ali Khan, we have emailed you tips/remedies please check your inbox. thanks

    on Apr 15 2014 2:31AM Report Abuse KHANAPAKANA SUPPORT TEAM
  12. I am 30 years old and married person I am under wait only 56 kg please send me tips about gaining my wait. thanks

    on Apr 13 2014 1:28PM Report Abuse NASIR ALI KHAN
  13. Hi sir !My age is 37.Hight 5-11 inches. weight is 60 kg .Sir I want to gain my weight accourding my age and hight plz advice medicans for fast gain weight. thanks

    on Mar 18 2014 6:17AM Report Abuse AJMAL KHAN
  14. my age is 32 and my weight is 57 is this suitable for me ?

    on Jan 31 2014 6:17AM Report Abuse GULFAM
  15. AOA, Every one if you want to gain weight Please contact me 03204113446, and yes please text me do not call

    on Nov 5 2013 5:40PM Report Abuse HASSAN
  16. sir i am 20 year old and my weight 50 kg,,,plz sir tell me i want to gain weight

    on Oct 31 2013 12:42AM Report Abuse Guest
  17. Tuba, go through the above article.

    on Sep 29 2013 10:03PM Report Abuse KHANAPAKANA SUPPORT TEAM
  18. mere Weight nhi bhar raha meri age 18 hai plzz mujhe weight bhrana ka liya kuch tipx dayy

    on Sep 29 2013 5:49PM Report Abuse TUBA
  19. mere age 24 ha or weight 38k ha aur meri shadi b hone wali ha main bout tens hon her koey mere mazak urate ha k tum bout kamzoor ho mere dil karte ha k khud ko mar lon plz main ne baher k dr se b elag kerwya laken ye b muje kuch ni date yahe khate hain k tum theek ho plzzzzzzzzzzzzz help me muje koey weight barhne k lia medicine batao

    on Jul 15 2013 6:37AM Report Abuse HINA
  20. a.a?? meri age 22 years hai or weight 39 hai plz koi aysa shdule bta dain jis se weight brh jayr

    on Jul 6 2013 4:04AM Report Abuse MAHWISH
  21. mere age 26 hy or weigt42 plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz meri shadi hone wali hy plz mje weiht bharane hy mje tips dein

    on Jul 2 2013 10:26AM Report Abuse MINAHIL
  22. hi mari age 22 hai.maira weight 40 kg hai plz mujay kuch batain ta k main weight barha sakon plz koi tablet ya kuch b batain plzzzzzzzzzzz

    on Apr 29 2013 8:13AM Report Abuse MISHI
  23. hi.............my age is 19 n my weight is not enough for being 19 plzzzzzzzzzz mje kuch aisi diet batain k kis se main weight gain kr sakn aur kuch carbohydrates containing foods k bare main bhi batain plz help me out

    on Apr 24 2013 12:29PM Report Abuse GHAZALA
  24. hiiiiiiiiii m 24 year old and i have just have wight 40kg please for GOD seek help me hlep me.i wana to increase my wight round about 55kg.its my wish please help me.

    on Mar 25 2013 9:42AM Report Abuse FAJJAR NISAR
  25. hy i wanna gain my weight my age 24 weight 40 hight 5.8 plsssssssssssss help me

    on Feb 28 2013 9:15PM Report Abuse MADYA
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