Chef Afzal Nizami was first seen in Riwayaton Ki Lazzat with Chef Saadat Siddiqui, and now is presenting his own show "Kuch Meetha kuch namkeen" (sweet and savory) where he is providing authentic and traditional Pakistani and Indian recipes that are commonly found in street food and popular Pakistani and Indian bakeries; and putting them straight into your kitchen! From savoury snacks to mithai's, Chef Afzal Nizami uses basic ingredients that not only create perfect recipes but can be easily made at home.
Cauliflower or Phol Gobi, a highly nutritious vegetable, contains many nutrients that can help prevent a range of diseases from cancer to cataracts. Cauliflower also contains vitamin C and folate. Folate helps the blood work more efficiently and is often recommended for preventing anemia. Three florets of cauliflower a day will provide you with 67% of your daily vitamin C requirement. KhanaPakana.com contains hundreds of free, trusted, authentic and KP community tested recipes and cooking videos that contain Cauliflower or Phol Gobi, all categorized into easy-to-navigate recipe collections. These recipes and cooking videos are handpicked and contributed by home, professional and celebrity cooks across the world - you're sure to find a favorite recipe from our collection. Our recipe section expands every week, so visit us often. We welcome your contribution, please upload via myKP or email us with your favorite recipes, and we will post them up to share with others.