Chef munawer started out his culinary career 25 years ago as a chef in intercontinental hotel Karachi.
Working there for a number of years he embarked ona culinary journey to the gulf where he ended up working Holiday Inn abu dhabi and many top bakeries.
From there he went to central asia ie uzbekistan, kazikistan, and kyrgystan where he learnt classical central asian cuisine.
After returning to Pakistan chef munawer made his television debut in the popular cooking show lively weekends.
Cauliflower or Phol Gobi, a highly nutritious vegetable, contains many nutrients that can help prevent a range of diseases from cancer to cataracts. Cauliflower also contains vitamin C and folate. Folate helps the blood work more efficiently and is often recommended for preventing anemia. Three florets of cauliflower a day will provide you with 67% of your daily vitamin C requirement. KhanaPakana.com contains hundreds of free, trusted, authentic and KP community tested recipes and cooking videos that contain Cauliflower or Phol Gobi, all categorized into easy-to-navigate recipe collections. These recipes and cooking videos are handpicked and contributed by home, professional and celebrity cooks across the world - you're sure to find a favorite recipe from our collection. Our recipe section expands every week, so visit us often. We welcome your contribution, please upload via myKP or email us with your favorite recipes, and we will post them up to share with others.