Carbs are the Enemy, eating carbs will make you fat, you can lose weight by cutting your carbs or eliminating carbs from your diet all together. We have heard or read all the stories from TV, tabloid magazines, etc. etc. Even one of the most popular Atkins diet, promotes a low carbohydrate, high protein, high fat approach to weight loss. So what should you believe? The best solution is to Curb Your Carb Intake. Well you do not have to guess no more, just watch “Curb the Carb” a special cooking show hosted by Dr. Ayesha and Chef Irfan Wasti on Masala TV and turn towards healthy cooking and eating.