A talented Cooking Expert, who has been behind several succcessful programs, now brings her own show on Masala TV Network, watch her programs here on KhanaPakana.com. Her recipes not only contain traditional and continental recipes but a mixture of fusion recipes that will delight all tastebuds. Her love for children offers a variety of recipes for kids, and usefl articles on various topics.
Iron is found in two forms: haem and non haem. Haem iron is absorbed more easily by the body and is found in beef, lamb, Liver, Kidney, poultry and seafood. Only about 5% of non-haem iron is absorbed and is found in vegetables, bread, breakfast cereals, beans, eggs and fruit. KhanaPakana.com contains lots of trusted, authentic and KP community tested FEET (Paey) Meat recipes and cooking videos. These recipes and cooking videos are handpicked and contributed by home, professional and celebrity cooks across the world - you're sure to find a favorite recipe from our collection. Our recipe section expands every week, so visit us often. We welcome your contribution, please upload via myKP or email us with your favorite recipes, and we will post them up to share with others.