Sara Riaz in Tonight’s Menu on Ary Zauq is the new Cooking Expert that is bound to keep viewers glued to their television sets, regardless of whether they enjoy cooking or not. Not only does she teach the most delectable dishes from around the globe, she regales audiences with quick-fix solutions to culinary disasters. She also proffers expert advice on which cooking gadgets to buy and for what, and which to avoid as unnecessary expense, suggesting tips of how mundane kitchen utensils could be used to serve the same purpose instead. A show not to be missed.
Cauliflower or Phol Gobi, a highly nutritious vegetable, contains many nutrients that can help prevent a range of diseases from cancer to cataracts. Cauliflower also contains vitamin C and folate. Folate helps the blood work more efficiently and is often recommended for preventing anemia. Three florets of cauliflower a day will provide you with 67% of your daily vitamin C requirement. KhanaPakana.com contains hundreds of free, trusted, authentic and KP community tested recipes and cooking videos that contain Cauliflower or Phol Gobi, all categorized into easy-to-navigate recipe collections. These recipes and cooking videos are handpicked and contributed by home, professional and celebrity cooks across the world - you're sure to find a favorite recipe from our collection. Our recipe section expands every week, so visit us often. We welcome your contribution, please upload via myKP or email us with your favorite recipes, and we will post them up to share with others.