Zubaida Tariq popularly known as Zubaida Appa is practically a household name .She is renowned for her personal culinary style and for her real love of traditional food which she makes with with pure and simple ingredients . Her expertise in giving kitchen and household advice is Zubaida tariq was born on 4th april 1945 at hydrabad dakkan and got married at the age of 21. she did not know how to cook at the time of her marriage and gradually learnt the art over a period of time. She started her culinary career at the age of 50 in unilever's dalda advisory service. since then She has been in the field of media for nearly 18 years. with over a 1000 episodes to her name zubaida tariq is a phenomenal household name. Currently she is spreading her culinary knowldege and passion in the popular cooking show handi which is aired on masala tv at 5:00pm Besides her tv shows her radio shows are also a huge success as she always manages to blend wit with wisdom in all of her shows.
Iron is found in two forms: haem and non haem. Haem iron is absorbed more easily by the body and is found in beef, lamb, Liver, Kidney, poultry and seafood. Only about 5% of non-haem iron is absorbed and is found in vegetables, bread, breakfast cereals, beans, eggs and fruit. KhanaPakana.com contains lots of trusted, authentic and KP community tested FEET (Paey) Meat recipes and cooking videos. These recipes and cooking videos are handpicked and contributed by home, professional and celebrity cooks across the world - you're sure to find a favorite recipe from our collection. Our recipe section expands every week, so visit us often. We welcome your contribution, please upload via myKP or email us with your favorite recipes, and we will post them up to share with others.