A seasoned cooking veteran, Chef Nadeem has been passionate about cooking for as long as he can remember. His career started from The Pearl Continental Hotel, 21 years ago, and has taken him to almost every continent of the world. Priding himself on his work ethic, Chef Nadeem’s advice to the youth today is to work hard at whatever it is they do.
Iron is found in two forms: haem and non haem. Haem iron is absorbed more easily by the body and is found in beef, lamb, LIVER, Kidney, poultry and seafood. Only about 5% of non-haem iron is absorbed and is found in vegetables, bread, breakfast cereals, beans, eggs and fruit. KhanaPakana.com contains lots of trusted, authentic and KP community tested LIVER Meat recipes and cooking videos. These recipes and cooking videos are handpicked and contributed by home, professional and celebrity cooks across the world - you're sure to find a favorite recipe from our collection. Our recipe section expands every week, so visit us often. We welcome your contribution, please upload via myKP or email us with your favorite recipes, and we will post them up to share with others.