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Ever wonder what's really in your food. KhanaPakana.com Food Fat, your comprehensive guide to healthy eating. Learn track and share everything about nutrition facts, including health food recipes, food allergy.

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Sweet Potato

Provided by: Amber Saleem | Category: Food Fact
Sweet Potato - Sweet potatoes are among those nature perfect vegetable that are rich in nutrition. If we go back through the history its no ...
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Benefits of Garlic لہسن کے فوائد

Provided by: KhanaPakana.com | Category: Food Fact
Benefits of Garlic لہسن کے فوائد - We take garlic as a seasoning ingredient. But if we learn the health benefits of garlic, we will readily buy it even if its ...
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Benefits of Garlic لہسن کے فوائد

Provided by: KhanaPakana.com | Category: Food Fact
Benefits of Garlic لہسن کے فوائد - We take garlic as a seasoning ingredient. But if we learn the health benefits of garlic, we will readily buy it even if its ...
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Chocolates Indeed, A Magical Substance For Mankind

Provided by: Afifa Jawwad Maniar | Category: Food Fact
Chocolates Indeed, A Magical Substance For Mankind - Chocolate? Hmmmmm the word itself sounds sweet! Everyone loves eating chocolates no matter what age it belongs. It represent ...
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Falooda Sweet ٹھنڈا میٹھا، فرحت دیتا فالودہ

Provided by: Amber Saleem | Category: Food Fact
Falooda Sweet ٹھنڈا میٹھا، فرحت دیتا فالودہ - Falooda or Faluda is a popular South Asian cold and sweet beverage that is prepared with combination of many ingredients. Ka ...
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Cool Comfort

Provided by: Shaheen | Category: Food Fact
Cool Comfort - The history of ice-cream goes back a long way possibly to around 200 BC in china and the first step towards giving us the ki ...
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Manilkara Zapota چیکو

Provided by: Karthika Senthil | Category: Food Fact
Manilkara Zapota چیکو - Sapodilla (Manilkara Zapota) is a long-lived, evergreen tree. Sapodilla is a delicious tropical fruit is rich in vitamins, m ...
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Bittergourd (Karela) کریلا

Provided by: Raafia | Category: Food Fact
Bittergourd (Karela) کریلا - The bitter melon (bitter gourd) is the bitterest of all vegetables known to humankind, but it is also the most medicinally e ...
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Benefits of Fenugreek میتھی کے فوائد

Provided by: Talat Aftab | Category: Food Fact
Benefits of Fenugreek میتھی کے فوائد - Tiny and bitter green fenuhreek leaves are often ignored. Probably because we are completely unaware of this nutritious vege ...
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Summer Goodies

Provided by: Imtiaz Ali | Category: Food Fact
Summer Goodies - Summer season is loaded with delicious juicy fruits that we consume daily at this time of the year. But do we know their hea ...
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