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From healthy diet plans to helpful weight loss tools, here you'll find the latest diet news and information. We bring you everything you would love to know on all of the popular diet plans as well as general information about healthy eating, weight loss and weight control. Confused by all the weight loss and nutrition information available today? Use our site to compare diet programs, find out which plans are just fads and pick the best weight loss plan for your lifestyle and health.

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Eat Healthy

Provided by: Fawad Rabnawaz | Category: Diet
Eat Healthy - You probably think eating healthy is expensive. On the contrary, healthy eating is a way of balancing the food you eat to ke ...
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Viewed: 4425 times
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Paleolithic Diet

Provided by: Shoaib Yaseen | Category: Diet
Paleolithic Diet - Paleolithic diet has been popularized in recent year. The theory behind it is that “by eating the food we, as a species, evo ...
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Viewed: 4439 times
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Balance In Your Diet

Provided by: Uzma Sheikh | Category: Diet
Balance In Your Diet - Some people have to exclude certain foods from their diets owing to different reasons but what they do not know is that by s ...
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Viewed: 7208 times
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The Best Ways to Get Calcium

Provided by: Saadia Khan | Category: Diet
The Best Ways to Get Calcium - Calcium is absorbed by the body and used only when there is enough vitamin D in your system. A balanced diet should provide ...
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Obesity (Motapa) Learn about Causes, How to Reduce, Slimdown and Increase Beauty and Confidence

Provided by: Ayesha Athar with Shazlin Iqbal Fitness and Slimming Consultant | Category: Diet
Obesity (Motapa) Learn about Causes, How to Reduce, Slimdown and Increase Beauty and Confidence - The foods we eat every day contribute to our well-being. Foods provide us with the nutrients we need for healthy bodies and ...
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Viewed: 10368 times
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Diet Tips

Provided by: Diet Tips on Health TV | Category: Diet
Diet Tips - Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods ...
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Viewed: 3769 times
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The Diet Debate

Provided by: Khalid Shahzad | Category: Diet
The Diet Debate - The Diet Debate - Some Diet Plans Prepare You for Healthy Weight Loss: Others Can Be Out-n-Out Dangerous! With so many diffe ...
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Viewed: 6758 times
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Desserts with Fewer Calories

Provided by: Naheed Arshad | Category: Diet
Desserts with Fewer Calories - Desserts with Fewer Calories - If you’ve got a sweet tooth, dessert may be the hardest thing for you to give up when cutting ...
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Viewed: 31013 times
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40 Anti-Aging Tips

Provided by: KhanaPakana.com | Category: Diet
40 Anti-Aging Tips - 40 Anti-Aging Tips - These forty anti-aging tips will keep you feeling young as you age. Learn how to feel and look young wh ...
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Naheed Ansari Weight Loss Tip

Provided by: Naheed Ansari | Category: Diet
Naheed Ansari Weight Loss Tip - Naheed Ansari Weight Loss Tip - Sometimes you do not need big diet plans to start loosing weight, a few small changes in you ...
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