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From healthy diet plans to helpful weight loss tools, here you'll find the latest diet news and information. We bring you everything you would love to know on all of the popular diet plans as well as general information about healthy eating, weight loss and weight control. Confused by all the weight loss and nutrition information available today? Use our site to compare diet programs, find out which plans are just fads and pick the best weight loss plan for your lifestyle and health.

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Fats and the Low Fat Healthy Diet

Provided by: Sara Ayaz | Category: Diet
Fats and the Low Fat Healthy Diet - Fats are also common part of our diet and so cannot be ignored. However fats provide 9 calories of energy per gram, where as ...
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Viewed: 30088 times
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How to Keep Those Extra Pounds Off In the Winters

Provided by: Mariam Khalil | Category: Diet
How to Keep Those Extra Pounds Off In the Winters - Winter season brings a wind of laziness with it. Everyone prefers to stay at home, wrapped up in warm blankets and enjoy win ...
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Low Carb Diet Is Not Harmful غذا میں نشاستے کی کمی نقصان دہ نہیں

Provided by: Becky Hand | Category: Diet
Low Carb Diet Is Not Harmful غذا میں نشاستے کی کمی نقصان دہ نہیں - Carbohydrates maybe an essential source of energy, but excess of everything has its side effects. ...
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The Low-Fat Way

Provided by: Greg Barr | Category: Diet
The Low-Fat Way - Enjoy the delectable low-fat recipes that will not only satisfy your appetite but will also keep your body prim and proper b ...
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Fill Colors in Your Diet اپنی ڈائٹ میں رنگ بھرئیں

Provided by: Syed Nasir Ali | Category: Diet
Fill Colors in Your Diet اپنی ڈائٹ میں رنگ بھرئیں - Different vibrant colors appeal to our health exactly like they appeal to our eyes. If our eyes cannot live without colors l ...
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Healthy Heart

Provided by: Adam Sandler | Category: Diet
Healthy Heart - With changing lifestyle and eating habits, the risk of heart diseases is only growing. It is only wise that one learn a few ...
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Obesity Factors

Provided by: Richard Marx | Category: Diet
Obesity Factors - Do you eat too much while watching TV or while surfing the Internet? People in Pakistan, due to increasing urbanization and ...
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Mediterranean Diet

Provided by: Munir Moosa Sewani | Category: Diet
Mediterranean Diet - Today, everyone is conscious about their healthy lifestyle. Everyone wants to look great and wants to lead a flawless health ...
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Viewed: 4899 times
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Guilt-Free Desserts

Provided by: Qurat Ul Ain | Category: Diet
Guilt-Free Desserts - Healthy desserts taste good and are great for your diet. Try out some of these healthy desserts to keep that sweet tooth of ...
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Delicious and Nutritious Salads

Provided by: Amber Saleem | Category: Diet
Delicious and Nutritious Salads - We are aware of the health benefits of raw vegetables, but completely unaware of the nutritional value of salad that has a m ...
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